The early days of pregnancy are characterized by a variety of symptoms, including nausea, breast tenderness and fatigue, as well as a rollercoaster ride of emotions. Some women experience insomnia as a result of these changes. Insomnia is a common sleep disorder that causes difficulty falling asleep, remaining asleep or getting a good night’s rest. 1 You’re not…
As a doula, I have been promoting products and services for more than a decade that make pregnancy easier. Expectant parents require a lot support during pregnancy, which can be a very stressful time. If that support is in the form useful products, then so be it. I am currently pregnant with my 2nd child…
You might wonder if formula or breast milk will be enough to keep your baby from becoming thirsty. It’s common knowledge that babies younger than 6 months should not drink water. However, you may be wondering if there are exceptions. It can be difficult to decide when to move on to the next stage of a baby’s…
Food poisoning can be a concern at any age, but when you’re expecting, it’s even more concerning. You may worry about the health of your unborn child. It’s especially important to be extra cautious if you are pregnant to avoid food-borne illness. Pregnant women are more susceptible to food-borne illnesses such as listeria. Experts were contacted…
You’ve likely been told that folic acid is important if your are pregnant, or considering becoming pregnant. Folic Acid is a Vitamin that can be found in foods and supplements. Folic acid is essential for the development of the fetus, particularly in pregnancy’s first trimester. Many women have concerns and questions about folic acids during pregnancy. You might…
The statistics for families with children who are college bound can be sobering if not even downright depressing. According to College Board a non-profit, the annual tuition for public four-year college has risen from $4,160 up to $10,740 over the past three decades. In the same time period, tuition at private schools increased from $19360…
You’ve probably heard of the luteal period if you’re trying to get pregnant or tracking your menstrual cycles. The luteal phase is one of four phases in the menstrual period. It occurs before the start of your period and prepares your uterus for pregnancy. The luteal period has its own signs, symptoms and functions. Experts were consulted…
