What causes watery vaginal discharge?

You may be paying close attention to your vaginal drainage, whether you’re trying for pregnancy, using a family planning method, or just noticing changes in your body. If you have a watery discharge, it can be confusing. You are not alone. In the U.S. alone, vaginal discharge is the leading cause of gynecological complaints. It is difficult to differentiate between…

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Tracing Your Roots? Discover 15 destinations in the African Diaspora

  Traveling to connect with your ancestral past is a personal journey that can help you and your family regain or establish a sense belonging. You will walk in your ancestors’ footsteps, and their stories will shape your sense of identity. The diaspora communities are celebrated by visiting places of cultural significance. Understanding and preserving the cultures of…

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What is Leukorrhea during pregnancy?

Your body undergoes a variety of changes during pregnancy. There is a lot of adjustment to make, from your growing belly and cravings to urinating more often. Leukorrhea is a mild, odorless vaginal fluid which increases as you progress in pregnancy.   Leukorrhea is usually noticeable at the beginning of pregnancy. However, it can increase in volume closer to the…

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What is a midwife?

It makes sense to choose someone who is able to give you the time you need during your pregnancy, labor, and delivery. According to research, having a midwife trained can reduce the rates of cesarean sections, medical interventions and rates of infection. What does a midwife do and do you really need one?   22 Tips for a Healthy Pregnancy…

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Can you get pregnant while breastfeeding?

  You may wonder if you can get pregnant while breast-feeding or chest-feeding. Some people might want to prevent pregnancy while their babies are young. Some people may want to become pregnant after their babies have grown up, but still breastfeed. Many women have questions regarding getting pregnant when breastfeeding or body-feeding. These include what your chances of conceiving are,…

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What is Colostrum?

  Colostrum is the yellowish, liquid milk available to your baby immediately after birth. It’s not mature milk until a few days. Colostrum is a wonderful thing for your baby. It can help strengthen their immune system and protect them against jaundice.   You may have a lot of questions about colostrum if you are a…

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What is a Doula?

A doula provides emotional, physical, and informational support to help you achieve the most satisfying birthing experience possible. They are trained professionals who provide emotional, physical and informational support to help you have the best possible birthing experience.   Continue reading if you are considering hiring a Doula or want to learn more about the work…

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